Qigong

As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time. As the song goes, “What the world needs now, is Qigong, sweet Qigong…” No? Well, it should! For Qigong practice can be central to our wellbeing at this time.

Qigong (pronounced chee gong)

What is Qigong?

Qigong (pronounced chee-gong) is an ancient Chinese practice designed to cultivate longevity, vitality, and inner peace. At its heart, Qigong nourishes your Qi — your life force energy — through a gentle combination of breath, movement, and meditation.

Imagine slow, flowing postures paired with intentional breathing and focused awareness. With each movement, you calm the mind, balance the body, and awaken the energy within.

Reduces stress and anxiety
Increases energy and vitality
Improves sleep quality
Boosts immune function
Enhances balance and coordination
Supports emotional well-being
encourages healthy aging

Qigong is accessible to all — no matter your age, fitness level, or mobility. You can even practice seated or in a wheelchair. Whether you’re new to energy work or looking for a deeper connection to your body and breath, Qigong offers a gentle yet powerful path to well-being.

Join a Class:

Private or Group sessions available - online or in-person.

Have questions or want to book a session?
Contact us by email

Weekly Community Class at The Barn in Minturn

Fridays at 9:00 AM

The Barn, 1041 Main St, Minturn, CO 81645.

Visit the Barn Website

Schedule a Session

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